Retrieval practice

Pulling info out of memory to strengthen it (testing > re-reading).

Spaced repetition

Reviews at expanding intervals, Ebbinghaus + Anki + FSRS.

Desirable difficulty

Bjork: harder-during-practice = stronger-in-retention.

Interleaving

Mixing related topics within a practice session.

Deliberate practice

Focused, feedback-rich practice at edge of ability.

Transfer

Using what you learned in a new context.

Feynman technique

Explain it simply; the gaps reveal what you don't really know.

Consolidation

The brain's process of stabilising memories, often during sleep.